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The first exercises are called Brandt-Daroff exercises. Start in an upright, seated position. Then move into a lying position on one side with your nose pointed up at about a 45-degree angle. Stay in this position for about 30 seconds.

This type of vertigo is rarely serious and can be treated. Vertigo may also be caused by inflammation within the inner ear (labyrinthitis or vestibular neuritis), which is characterized by the sudden onset of vertigo and may be associated with hearing loss.

Benign paroxysmal positional vertigo is caused by a problem in the inner ear . It usually causes brief vertigo spells that come and go. For some people, BPPV goes away by itself in a few weeks. But it can come back again.

Vertigo is commonly caused by a problem with the way balance works in the inner ear, although it can also be caused by problems in certain parts of the brain. Causes of vertigo may include: benign paroxysmal positional vertigo (BPPV) where certain head movements trigger vertigo.

Antihistamines may offer short-term relief from vertigo. Anticholinergics help reduce dizziness. They include scopolamine skin patches that is Transderm Scop and anti-nausea remedies.

Vertigo is a fairly common symptom of multiple sclerosis, occurring in about 20 percent of people with MS at some point. Fortunately, it's not a permanent symptom for most people, and may not even indicate a new lesion or inflammation, as vertigo can have non-MS causes.