Resultsbee.com

The more pronounced symptoms of fibromyalgia include muscle and joint pains along with fatigue. The other symptoms include memory and concentration issues, depression and anxiety, morning stiffness, irritable bowel syndrome, painful cramps during periods, tingling and numbness in hands and legs, headaches and problems while urinating. You also tend

Undertake the hot and cold treatment, easily available pain relief, avoid sporting activities, get neck massages, and use a special neck pillow to cure neck pain.

A stiffness in the neck, inability to move the neck freely, throbbing or stinging feeling in the nerves along the neck and the head are some symptoms.

Whiplash, clerical spondylosis, stress and tension, migraines, contact sports, injury from a fall and sprains are some of the most common cause of head and neck pain

The aches, inflammation, stiffness, and pain due to fibromyalgia can be controlled to a very large extent by many supplements which are easily accessible. The supplements recommended for this are Vitamin D, Fish Oil, SAMe, Ribose, Magnesium, and Brown Seaweed Extract. Consulting your specialist is important before you take any supplement. You will

Using an ice pack or a cold gel along with a remedy for a couple of days can ease the pain. If it still persists, you must visit a specialist and get expert advice on the condition.