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Heat exhaustion is usually accompanied by a fever no higher than 104 degrees Fahrenheit, excessive thirst, nausea, fainting, cool and clammy skin, weakness, muscle aches, heavy sweating, slow heartbeat and dizziness. Heatstroke may develop following heat exhaustion if the condition is not treated.

Drink a rehydration drink, water, juice, or sports drink to replace fluids and minerals. Drink 2 qt (2 L) of cool liquids over the next 2 to 4 hours. You should drink at least 10 glasses of liquid a day to replace lost fluids.

Recovery time for heat stroke is variable; initial recovery may be done with 1-2 days in the hospital; complete recovery may take about 2 months to a year. Recognizing the early warning signs of heat cramps and heat exhaustion and responding to those symptoms with cooling treatment.

If your bursitis flare-up is just one more episode in a chronic problem, or if your pain is new but still bothering you after 48 hours of applying ice, you should alternate ice packs and moist heat.

In a traditional bursectomy a procedure is done at the elbow and the troublesome bursa is removed. Since the olecranon bursa is located just inside the skin, the treatment to remove it does not include procedure on any part of the elbow joint.

Rest and don't overuse the affected area. Apply ice to reduce swelling for the first 48 hours after symptoms occur. Apply dry or moist heat, such as a heating pad or taking a warm bath.