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It's worth incorporating regular exercises and making complete dietary changes in your life. Reducing stress and maintaining regular sleep patterns also go a long way in successfully managing a migraine headache. A comprehensive knowledge of the causes of a migraine and its treatment options increases your chances to effectively manage this troubli

A chronic headache can be treated at home by increasing the intake of magnesium, herbs, and B-complex vitamins. Keeping yourself hydrated can also reduce the chances of a headache.

Mild pain on both sides of the head, a feeling of a tight band across the forehead, and dull ache or pressure are some of the common types of chronic headaches.

Stress, dehydration, food allergies, depression, anxiety, fatigue, stroke, injuries, sinus infections, cold, or fever among are some of the causing factors of chronic headache.

Stress, neck stains, loss of appetite, depression, anxiety, inability to sleep, and frustration among others are a few common symptoms of a chronic headache.

Chronic headache can be fatal and cause dangerous conditions if left unattended for a long period. You can treat it with the help of retail remedies or some home remedies.