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Sweeteners are used as alternatives to sugar and there are indeed different kind of sweeteners which have been used in ice cream preparations. They are seen in the form of beet and cane sugar, cornstarch hydrolysate syrup (CSS), maple sugar or maple syrup, inverse sugar, brown sugar, honey, and lactose. However, in most, a combination of sucrose an

There are multiple recipes involving frozen yogurt available online. However, some really simple and popular recipes are that of chocolate, peanut butter, blueberry and raspberry flavors of frozen yogurt. The yogurt required and the main ingredient according to the flavor should be blended to achieve a smooth texture post which it can be frozen for

Frozen yogurt can be made at home, with both pre-frozen and fresh fruit. This doesnt even require an ice cream maker. All you would need to make frozen yogurt at home would be a food processor or the good old kitchen blender. Yogurt and fresh fruits should be blended till it reaches a smooth, creamy texture and it can further be frozen for a harder

100gm of non-fat frozen yogurt contains 112 calories and absolutely no fats. This is the case when there are no toppings added. However, the addition of healthy fruits like blueberry can add to the nutritional value of the frozen yogurt and be more beneficial. Hence, given the low calories per 100g and no fat, this can be considered the best low-ca

Some artificial sweeteners contain calories, while others seem to cause weight gain, although more research is determined to figure out the reason. Your best bet is to choose drinks that only contain water or carbonated water with flavoring, or make your own sugar-free fruit-flavored water at home.

Black hazelnut-flavoured coffee won't cost you any more calories than a regular cup of Joe. At 5 calories per cup, it's a pretty healthy option.