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There is no evidence that potassium supplements are useful in the treatment of high blood pressure. Lack of potassium may cause muscle weakness, irregular heartbeat, mood changes, or nausea and vomiting. Injectable potassium is administered only by or under the supervision of your physician.

The best sources of any nutrients are fresh, whole foods, particularly fruits, vegetables, lean protein, and whole grains. Studies are mixed as to the benefits and possible risks of taking a multivitamin supplement. Talk to your physician before taking any supplements.

Stomach acid produced while eating helps the absorption of calcium carbonate. The total daily dose. Calcium is absorbed most efficiently when it's taken in amounts of 500 milligrams (mg) or less at one time. So if you take 1,000 mg of calcium a day, split it into two or more doses over the day.

The health specialist first carries out a physical examination and checks your heartbeat. Hyperkalemia can affect how your heart works. It can be hard to diagnose this condition as the symptoms are mild and similar to that of other conditions. Then, the specialist may ask you about the symptoms of high potassium that you are facing, your health his

Because you have rheumatoid arthritis (RA), you might need extra help to get all the vitamins and minerals that your body needs.Your diet is key. It's the best source for nutrients. Go for foods that are rich in fruits, vegetables, whole grains, and lean protein. You can ask your physician if you also need to take supplements.

Dietary calcium intake is not associated with risk of fracture, and there is no clinical trial evidence that increasing calcium intake from dietary sources prevents fractures.