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Oatmeal is a popular breakfast item that can never go out of fashion. Some easy to prepare oatmeal recipes are overnight oatmeal jars, oatmeal cookies,and oatmeal bowl with nuts and berries.

Eggs, bacon, avocado, oats, milk, muesli, nuts, fruits, Greek yogurt, chia seeds and quinoa are some of the healthy food items that you must include in your breakfast.

After not eating for the whole night, breakfast is the first meal that you feed your body. Hence, breakfast is a great source of glucose, which your body needs to produce energy.

Fruit and vegetable smoothies are a great fix for breakfast. Some popular smoothies that you can try for breakfast are berry smoothie, banana smoothie, carrot and apple smoothie.

Oats and berry smoothies, muesli, almond milk chia pudding, Greek yogurt, granola bars and avocado salad are some of the best no- cook breakfast options that you can try making at home.

Eggs are a great ingredient to include in your daily breakfast. Some easy egg recipes that you must try are scrambled eggs, poached eggs and toast, egg salad and egg omelets.