Resultsbee.com

16732 Beach Blvd,Huntington Beach,CA

(171) 484 - 7507

8780 Warner Ave,Fountain Valley,CA

(171) 484 - 7507

Serving Your Area,Stevenson Ranch,CA

As an experienced personal trainer, it is my job to devise individualized programs to meet your goals and improve your general health. Believe it or not, we are not a prisoner of our genes. In order to maintain fat loss, you must attain a balance of exercise and nutrition. Fad diets are low calorie diets disguised by a marketing gimmick. Any immediate success is due to water loss from lack of carbohydrates. You need to change exercise and eating habits for life. Strength training and improved cardiovascular fitness not only increases muscular strength and endurance, it builds bone, cartilage, capillary density, blood volume, and flexibility. There is a decrease in body fat, stress, tension, and resting heart rate. In addition, core stability, or Pilates will improve your coordination and balance. You will improve your overall feeling of well-being, self esteem, and confidence. After six weeks, we take your body fat percentage and measurements. From there we can evaluate your progress. It takes three interdependent components to reach success. These three things are strength training, cardiovascular fitness, and nutrition. The idea is to trick the body into a new set point. Your set point is the approximate weight and fat percentage that your body settles into which is determined by genetics. I do this by constantly changing the exercises and working many muscles at once. This raises the heart rate so you will burn as many calories as possible. Also, the exercises do not become stale and boring. Most often my equipment consists of free weights, bands, a Swiss Ball, and a Dynadisc. For most people, the goal will to be to burn as many calories as possible during and after exercise. We will want to make use of the "afterburn". This is another name for excessive post-oxygen consumption (EPOC). More energized workouts contribute to a faster metabolism after youre finished with the exercise. Exercising at home has its advantages. It is convenient because you dont have to drive anywhere, it saves you time, allows you to concentrate better, you can workout anytime, and youll act as a role model for your family. You never know what you can accomplish. I will coach you to success!

(166) 160 - 9061

375 Rolling Oaks Dr., Ste 110,Thousand Oaks,CA

California Hand and PT specializes in hand therapy. What differentiates our practice from the nearby hand clinics is our approach of looking at the whole body and how the hand relates to the active body. Nearby clinics treat the upper extremity with focus on the hand only. At C.H.P.T we view the entire body, therefore injuries are treated thoroughly, allowing our patients to return to work, play, and fun faster. We also provide general physical therapy and because of that many of our hand patients receive additional quality care. The general public, including some hand surgeons, are unaware that many hand injuries affect the entire body. When our patients are evaluated, we inquire of their routine exercise program, interest, and hobbies. This enables the therapy team to develop a personalized treatment regimen that will assist our patient to a quicker recovery. At the initial visit each patient is started on a personalized home exercise program or given pain management advise. Our aim is to educate them about their injury so they can assist in their recovery immediately. Our Mission statement is We the staff at C.H.P.T is committed to motivate and invest in the overall well being of those in our care. We aspire to educate you in living a healthy, pain free life through a personalized therapy experience. We want consumers to feel that we care about them on personal level. We also want the patients to feel comfortable in the clinic so we have the office decorated in a more home look. C.H.P.T provides healing to the whole body not just an extremity, therefore our tag line is: We have hands that heal the body.

(180) 560 - 4192

Serving Your Area,Santa Monica,CA

Executive Lifestyle coaching:I help out of shape busy bosses achieve dramatic fitness results, using my Boss Weight Loss System, without any fads, crash diets or spending hours in the gym. ? Helping High-Impact CEOs, Senior Executives, Entrepreneurs & Moms by Holding You to the Highest Level of Accountability to Increase Your Productivity & Energy to Achieve Work-Life Balance ? ? Are you an Executive Who Thinks that Your Body May be Holding You Back? As the Best-Selling author of "The Boss Weight Loss...Permanent Success in Six Easy Steps & The Skinny Jeans Workout, you can get VIP access to me via SKYPE, text or Whats App in The Boss Weight Loss Program. Youll receive weekly check-ins & appointments to look at things such as changes in your work, stress level, upcoming traveling plans & business meetings so you can re-adjust your plan as needed. With years of success & experience, I analyze your body & create a Concierge Wellness Plan that works for your busy lifestyle. It includes healthy eating & exercise, so you attain results like a boss. Every great athlete has a coach who managed to support & challenge them; someone who believed in them but also pushed them to be better. Business leaders need that same level of support & accountability so you can hit your personal goals out of the park. If you are ready to step up your game let's talk! Helps with Overwhelm, over weight Sleep Deprivation & Daily Stress from Work & Family! Let me help you to be successful with work & life. ? NEXT STEP ? Please contact me at ? lisag@lisagfit.com or ? 310-991-0801. For more information visit https://lisagfitness.com/ ? Clients Say ? I was too busy to exercise & had already tried & failed with 15 other diet regimes, yet in the first 6 weeks with Lisa, I was able lose 18 lbs. I have now lost a total of 65 pounds. I have more energy and feel so much better about many aspects of my life. As an executive lifestyle, wellness coach, I empower leaders to fulfill their highest business, personal, and social potential through permanent mindset and behavior change. High-performing executives and world-class athletes up-level their game by hiring a coach.

(131) 099 - 1080

5805 Sepulveda Blvd Suite 690,Sherman Oaks,CA

BSN Regenerative Institute At premier aesthetics and wellness practice BSN Regenerative Institute in Sherman Oaks, California, your health is the team's first priority. For Babak (Bobby) Eghbalieh, MD, and the expert team, their goal is to promote your overall health from the inside out. BSN Regenerative Institute is a full-service medical aesthetic practice providing minimally invasive procedures for the face and body, such as body contouring and laser treatments. They also offer an innovative immune modulation program and vitamin therapy services. Promoting a healthy lifestyle begins with having the foundational nutrients, as well as overall lifestyle modification. Most people are deficient in at least one or more nutrients. Your fast-paced life may not always allow you to optimize your body function at its full potential.  At BSN Regenerative Institute, the team aims to promote your overall health by giving your body what it needs to boost its immune system, as well as its natural anti-inflammatory and anti-cancer properties. Their immunity modulation system provides you with supplements that, when combined with a well-balanced diet and exercise, have a synergistic effect on your bodys own defense system. Your immune system is not a single entity. As such, to function well, it requires balance and harmony. A healthy diet will provide your body with the micronutrients that are necessary to perform at an optimal level. The various immunity modulation program packages provide you with a combination of essential nutrients that, together, boost your bodys anti-inflammatory, anti-cancer, anti-viral, and anti-bacterial properties. Dr. Eghbalieh is a highly regarded surgeon, primarily focusing on GI oncologic surgery with a large regional and national patient population. His overall success at treating these patients has one common theme that he is now promoting to the general population. His expertise stems from a firm balance of overall health and cancer nutrition promoting cellular protection from aging and diseases. Nearly two decades of clinical practice has established his firm belief that: Outer beauty is a reflection of inner health. This passion and dedication inspired Body Soul Nutrition Regenerative Institute.  The BSN Regenerative Institute team strives to find your balance and enhance your overall well-being. To schedule an appointment, call the office or book online today.

(181) 840 - 0969