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Research at institutions has shown that meditation can significantly reduce anxiety in patients with generalized anxiety and depression disorders. Just a few minutes of mindfulness meditation can help reduce normal everyday anxiety.

Many of these symptoms overlap with the symptoms of anxiety. Anxiety may also cause increased heart rate, sweating, trembling, weakness and fatigue, as well as nervousness and irritability. However, there are other symptoms that make hyperthyroidism a much more likely diagnosis than an anxiety disorder.

Research at institutions has shown that meditation can significantly reduce anxiety in patients with generalized anxiety and depression disorders. Just a few minutes of mindfulness meditation can help reduce normal everyday anxiety.

Acute bronchitis often develops three to four days after a cold or the flu. It may start with a dry cough, then after a few days the coughing spells may bring up mucus. Most people get over an acute bout of bronchitis in two to three weeks, although the cough can sometimes hang on for four weeks or more.

Chronic bronchitis isn't contagious, but it's a serious health problem that requires medical care. Acute, which can last for 1 to 3 weeks. It's usually caused by cold or flu viruses. Since these viruses are contagious, acute bronchitis usually is, too.