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What vitamins are good for memory and concentration?
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1 Answers
Vitamin B-12 helps with memory and concentration by maintaining your myelin sheath. Without vitamin B-12, the coating breaks down, and the brain cells responsible for cognition can no longer function properly. Long-term vitamin B-12deficiency causes memory loss and dementia.
What vitamins should be taken for bags under my eyes?
Asked by unknown
1 Answers
Found in broccoli, brussels sprouts, green leafy vegetables, and spinach, vitamin K helps with blood coagulation and circulation. Since poor circulation can increase the appearance of dark circles, consuming enough K-friendly foods in your diet may lighten the circles under your eyes.
Can vitamins help with floaters?
Asked by unknown
1 Answers
While it is not approved by the U.S. Food and Drug Administration for this purpose, there is anecdotal evidence that it can improve your eyesight and reduce the prominence of floaters. Use a Vitamin A supplement that includes magnesium, selenium and DHA, as those nutrients may also help treat floaters.