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Is leadership a skill?
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It is clear that the ability to lead effectively relies on a number of key skills, but also that different leaders have very different characteristics and styles. Leadership skills are highly sought after by employers as they involve dealing with people in such a way as to motivate, enthuse and build respect.
What does recognition mean to an employee?
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Communication between management and employees which rewards them for reaching specific goals or producing high quality results in the workplace. Recognizing or honoring employees for this level of service is meant to encourage repeat actions, through reinforcing the behavior you would like to see repeated.
How long should a typical strength training session last?
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The strength training portion of your fitness plan can last anywhere from 20 minutes to an hour. Studies show that after about 60 minutes your glycogen (stored carbs or fuel for effective exercise) is spent and you risk overtraining; it is actually counterproductive to train much past that.