ASK & ANSWER | Browse questions and answers from our community experts
Showing 1 - 3 of 1038 results.
Can Apple cider vinegar help reduce weight?
Asked by unknown
1 Answers
According to this study, adding 1 or 2 tablespoons of apple cider vinegar to your diet can help you reduce weight. It can also reduce your body fat percentage, make you reduce belly fat and decrease your blood triglycerides. To date, this is the only human study that has investigated vinegar's effects on weight reduction.
How to use apple cider vinegar for weight reduction?
Asked by unknown
1 Answers
Apple cider vinegar controls blood sugar levels which eventually helps suppressing the appetite. It is necessary to consult a dietitian before using apple cider vinegar for weight reduction.
Is a paleo diet effective for weight reduction?
Asked by unknown
1 Answers
Weight reduction can be controlled only with a proper diet and fat-free foods. Since paleo diet consists of fresh produce and meats, the diet will more or less help control your weight.