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What changes can you make in your diet plan in order to reduce potassium levels?
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1 Answers
a. Almost all foods contain some potassium, so the key is to choose foods with a low potassium level, when possible. B. Notice the serving size when calculating the amount of potassium in a food; a large serving of a low potassium food may have more potassium than a small serving of a food with a high level of potassium. c. Drain canned vegetables,
What does a low carbohydrate diet include?
Asked by unknown
1 Answers
Low carbohydrate cereals and snack foods are included in a low carbohydrate diet. Unprocessed natural foods are also included in a low carb diet. Low carb diets have high saturated fat.
What is a low sodium diet menu?
Asked by unknown
1 Answers
Dietary Approaches to Stop Hypertension (DASH) is an eating plan to lower or control high blood pressure. The DASH diet emphasizes foods that are lower in sodium as well as foods that are rich in potassium, magnesium and calcium - nutrients that help lower blood pressure