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How can people improve their brain function?
Asked by unknown
1 Answers
1.Exercise your brain. Brain games and certain puzzles and brainteasers help create new associations between different parts of the brain, which keeps it sharp. 2.Vary activities. 3.Eat brain food. 4.Try new things outside of the gym. 5.Volunteer. 6.Socialize.
How to make quick fruit smoothies?
Asked by unknown
1 Answers
If you are one of those people who love to have a glass of healthy and delicious fruit smoothie for breakfast but doesn't usually have the time to whip one up, follow this useful tip. Blend a batch of your favorite smoothie ingredients and freeze the mixture in muffin tins. When you are in a hurry, mix a couple of these with dairy or non dairy milk
Can you have apple cider vinegar on an empty stomach?
Asked by unknown
1 Answers
Yes, it is absolutely safe to drink original apple cider vinegar diet on an empty stomach, provided you do not overdo it. But dont drink it straight away; instead, dilute it with 1 cup of warm water. You can also add honey to it. Apple cider vinegar has no relief effects but it can choke your throat if taken raw.