ASK & ANSWER | Browse questions and answers from our community experts
Showing 1 - 3 of 478 results.
What does the total body composition evaluate?
Asked by unknown
1 Answers
A body composition within the recommended range suggests you have less risk of developing obesity-related diseases such as diabetes, high blood pressure, and even some cancers. In addition, although we face risks when our body composition is too high, we face another set of risks when our body composition is too low. When we drop below the minimal
Are there health benefits to following a clean eating diet?
Asked by unknown
1 Answers
More and more evidence supports the idea that a clean eating diet reduces your risk of chronic diseases. A diet low in fat, saturated fat, sodium and sugar, can reduce your risk of the top leading causes of death in the USâheart disease, and stroke, as well as diabetes and obesity.
How can you prevent obesity in my child?
Asked by unknown
1 Answers
Childhood obesity is an epidemic in the U.S., but parents can -- and should -- do their part to lead by example. Make time for the entire family to participate in regular physical activities that everyone enjoys, suggests the American Obesity Association, and limit the amount of TV watching. As far as eating is concerned, try to set the same health