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Can energy drinks make you gain weight?
Asked by unknown
1 Answers
If you consume more calories than you burn off, you'll gain weight. If you're already eating the right number of calories to lose weight or maintain your current weight, energy drinks add unnecessary calories, which can push you into a caloric surplus, leading to weight gain.
Do energy drinks really work?
Asked by unknown
1 Answers
Energy drinks are supposed to do just what the name implies -- give you an extra burst of energy. As it turns out, most of that "energy" comes from two main ingredients: sugar and caffeine. A typical energy drink can contain up to 80 milligrams of caffeine (about the same amount as a cup of coffee).
Which is the safest energy drink on the market?
Asked by unknown
1 Answers
1. Red Bull. Red Bull is the original energy drink and makes a good choice for an energy boost. 2. Rockstar. 3. 5-Hour Energy Shot. 4. Water. 5. Coffee. 6. Espresso. 7. Black Tea. 8. Green Tea.