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  • How do you prevent stress fractures?

    Asked by unknown
    1 Answers
    Make training adjustments gradually. Be careful when changing surfaces. Check your equipment. Check your form. Get enough calcium and vitamin D. Use caution when transitioning from off season to peak-season. Cross-train. Take breaks during vacation.
  • Can stress lead to mental illness?

    Asked by unknown
    1 Answers
    Cortisol affects levels of another brain chemical called dopamine. Changes in dopamine levels are seen in schizophrenia, depression, and other mental disorders.
  • How do you diagnose a stress fracture?

    Asked by unknown
    1 Answers
    X-rays. Stress fractures often aren't apparent on regular X-rays taken shortly after your pain begins. Bone scan. A few hours before a bone scan, you'll receive a small dose of radioactive material through an intravenous line. Magnetic resonance imaging.