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Is weight lifting an aerobic or anaerobic exercise?
Asked by unknown
1 Answers
Anaerobic exercise is very high intensity or at your maximum level of exertion. Examples include sprinting and weight lifting. Consider using intervals, aerobic with some bursts of anaerobic exercise mixed in periodically to improve weight reduction and overall fitness.
How should you keep ink stains away from clothes?
Asked by unknown
1 Answers
Ink stains can be troublesome. The best way to keep ink stains away is by avoiding the pin up of pens in your pockets or bag. Also, do not leave uncovered pen lie around in your bag.