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Why are healthy lunches and snacks important at school?
Asked by unknown
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Childï¾s school lunches and snacks are a major source of the essential vitamins and minerals they need to grow and develop over the years. The foods you pack for your child will give them the energy and nutrients they need to learn and play at school. Without enough energy from food, they may feel tired and find it difficult to concentrate in c
Which snacks have low levels of potassium?
Asked by unknown
1 Answers
Snacks that have low level of potassium include: Jelly Beans, Hard candies, Plain donuts, Popcorn (unsalted), Pretzels (unsalted) and Red licorice.
What is healthy eating and nutrition?
Asked by unknown
1 Answers
The crucial part of healthy eating is a balanced diet. A balanced diet - or a good diet - means consuming from all the different good groups in the right quantities. Nutritionists say there are five main food groups - whole grains, fruit and vegetables, protein, diary, and fat & sugar.