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  • How can you tell if there’s too much sugar in a product?

    Asked by unknown
    1 Answers
    As well as table sugar, other forms of sugar are added to food to make them sweeter. Check the label for the following terms: corn syrup, fructose, glucose, honey, hydrolysed starch, invert sugar, maltose and sucrose. Keep in mind that sugar, regardless of the source, is considered discretionary calories since it provides little more than calories
  • How to make a light and delicious salad dressings?

    Asked by unknown
    1 Answers
    It is simple. Lower the calories and make a salad dressing lighter by using less oil. Use less oil and increase the amount of vinegar or substitute fruit juice, vegetable stock or any flavorful liquid. Add mustards, fresh herbs, zests from citrus fruit, garlic, scallions and any other interesting combinations and you will never notice the reduction
  • Are raw eggs or egg whites safe to use in uncooked dishes?

    Asked by unknown
    1 Answers
    Whole eggs, egg yolks and egg white should all be treated the same way and cooked until solid to kill any potential bacteria. Recipes that call for uncooked eggs are risky for young children, the elderly, pregnant women and anyone with a chronic health condition or weakened immune system. These people should avoid food with raw or slightly cooked e