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  • What are the home treatments to lower cholesterol?

    Asked by unknown
    1 Answers
    Incorporating certain lifestyle changes like quitting addictive substances, exercising, hydrating well along with dietary alterations like eating heart healthy diets can help lower cholesterol.
  • What are the foods that you can include to lower cholesterol?

    Asked by unknown
    1 Answers
    Garlic, flaxseeds, omega3 fatty acids, astragalus, canola oil, salmon, multi-grain products, hawthorn, and red yeast rice are some of the foods that can help lower soaring cholesterol levels.
  • How to raise HDL cholesterol levels?

    Asked by unknown
    1 Answers
    You can raise HDL levels by consuming olive oil, exercising regularly, following a low carb diet, incorporating coconut in the diet, and losing weight.