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Do Kegel exercises really work?
Asked by unknown
1 Answers
Less research has been done on Kegel exercises for men. But early findings have been promising. For example, a research review in Urology suggests that Kegel exercises can help treat stress incontinence in men after prostate procedure. It may also help relieve overactive bladder and improve other functions in some men.
What is meant by Kegel exercises?
Asked by unknown
1 Answers
Kegel exercises can help you prevent or control urinary incontinence and other pelvic floor problems. Here's a step-by-step guide to doing Kegel exercises correctly. Kegel exercises strengthen the pelvic floor muscles, which support the uterus, bladder, small intestine and rectum.
What is meant by Kegel exercises?
Asked by unknown
1 Answers
Kegel exercises can help you prevent or control urinary incontinence and other pelvic floor problems. Here's a step-by-step guide to doing Kegel exercises correctly. Kegel exercises strengthen the pelvic floor muscles, which support the uterus, bladder, small intestine and rectum.