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Can you have apple cider vinegar on an empty stomach?
Asked by unknown
1 Answers
Yes, it is absolutely safe to drink original apple cider vinegar diet on an empty stomach, provided you do not overdo it. But dont drink it straight away; instead, dilute it with 1 cup of warm water. You can also add honey to it. Apple cider vinegar has no relief effects but it can choke your throat if taken raw.
Are there any foods that cause high triglycerides?
Asked by unknown
1 Answers
High consumption of fatty foods, in general, are triggers that can accumulate and cause very high triglyceride levels. All foods that contain high concentrations of sugar including your dried fruits and fruit juices are to be kept within a check because they easily cause an elevation of the triglyceride levels in the body. All foods that have eleme
What other precautions should be taken apart from diet to lower high triglycerides?
Asked by unknown
1 Answers
While diet for high triglycerides is the usual solution, there are other lifestyle and precautions that you need to work on to keep yourself healthy and not succumb to any worsening complications of triglycerides. Start by setting weight reduction goals, and make it a point to keep within the BMI index. Adapting an active and fitness lifestyle can