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What foods should you eat to lose belly fat?
Asked by unknown
1 Answers
There is a lot of evidence to support that refined sugar, corn syrup, refined flour, and high fructose could be responsible for the belly pouch that is now common in both men and women. If you can avoid beverages containing these ingredients, you will do well. Red meat is also thought to cause accumulation of belly fat and itï¾s a good thing to
How can I lose belly fat and other fat without also losing muscle?
Asked by unknown
1 Answers
This is one of the most frequently asked questions. When you lose fat such as belly fat there is always a risk that you will also lose muscle. You obviously will not want to lose muscle. You may want to make your body experience muscle-sparing effect. What you want to experience loss of fat but minimal loss of muscle. This is not always easy to ach
What to include in your diet to get rid of belly fat quickly?
Asked by unknown
1 Answers
If you want to lose belly fat quickly then you should have a high-protein diet, eat plenty of soluble fibers, nuts, low fat dairy products and drink plenty of water.