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What are the physical treatments that can be done to manage osteoporosis?
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Physical therapy includes a combination of specific exercises, proper posture, and alignment to avoid spinal fractures, and improving overall balance to reduce the risk of falls and accidents.
What is osteoporosis?
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Osteoporosis is a bone-related complication that causes the bones to become weak and brittle due to reduced density. This also increases the chances of a bone break.
Who is affected by osteoporosis mostly?
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Osteoporosis is a bone condition that is more predominant in men and women who are between the ages of 40 and 60 mostly. The symptoms are severe and chronic in nature.