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What are some good exercises to lose belly fat?
Asked by unknown
1 Answers
1) crunches 2) twist crunches 3) side crunch 4) reverse crunches 5) vertical leg crunch 6) bicycle exercise 7) lunge twist. 8) rolling plank exercise.
Can green tea help you lose belly fat?
Asked by unknown
1 Answers
Green Tea Can Help You Lose Fat, Especially The Harmful Abdominal Fat. When it comes to actual pounds losts, the effects of green tea are relatively modest. Although there are numerous studies showing that people do in fact lose weight, there are also some studies showing no effect.
Do bananas help you lose belly fat?
Asked by unknown
1 Answers
Banana has a mere 105 calories, 27 grams of carbs, 3 grams of satiating fiber and just 14 grams of naturally occurring sugarânot to mention a host of healthy flat belly nutrients.