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  • What are signs of a bad hip pain?

    Asked by unknown
    1 Answers
    Patients usually seek care for the typical symptoms of hip arthritis, including pain located in the groin thigh or buttock. The pain associated with osteoarthritis of the hip is generally worse with weight bearing or twisting. Stiffness and leg-length inequality are other symptoms.
  • What does it feel like when your hip goes out?

    Asked by unknown
    1 Answers
    Pain that involves the hip joint is usually in the groin, right where your leg meets your body. The hip joint is in the groin and you can feel it as low as your knee, in the front of your leg down the thigh.
  • How can I strengthen my hip bones?

    Asked by unknown
    1 Answers
    1)Exercise regularly. Do weight-bearing exercises such as walking, dancing, and hiking, which stimulate bone formation. 2)Eat a diet rich in calcium. 3)Get your vitamin D. 4)Don't smoke. 5)Practice habits that prevent falls. 6)Know your bone density.