ASK & ANSWER | Browse questions and answers from our community experts
Showing 1 - 3 of 1936 results.
Can you have apple cider vinegar on an empty stomach?
Asked by unknown
1 Answers
Yes, it is absolutely safe to drink original apple cider vinegar diet on an empty stomach, provided you do not overdo it. But dont drink it straight away; instead, dilute it with 1 cup of warm water. You can also add honey to it. Apple cider vinegar has no relief effects but it can choke your throat if taken raw.
Can Apple cider vinegar help reduce weight?
Asked by unknown
1 Answers
According to this study, adding 1 or 2 tablespoons of apple cider vinegar to your diet can help you reduce weight. It can also reduce your body fat percentage, make you reduce belly fat and decrease your blood triglycerides. To date, this is the only human study that has investigated vinegar's effects on weight reduction.
How to take apple cider vinegar before bed?
Asked by unknown
1 Answers
Along with apple vinegar diet for weight reduction, if you are having sleep issues, taking 2 tablespoons of apple cider vinegar with 2 tablespoons of honey and a cup of hot water induces sleep and relaxes the nerves for the rest of the night, giving you a peaceful sleep. But, make sure not to take raw apple cider vinegar at any time of the day as i