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How do you follow a healthy diet for breakfast?
Asked by unknown
1 Answers
You can follow a healthy breakfast diet by sticking to a few recipes that cover most healthy foods to fulfill all your nutritional needs. A conscious effort to stick to a diet is important.
What is healthy eating and nutrition?
Asked by unknown
1 Answers
The crucial part of healthy eating is a balanced diet. A balanced diet - or a good diet - means consuming from all the different good groups in the right quantities. Nutritionists say there are five main food groups - whole grains, fruit and vegetables, protein, diary, and fat & sugar.
What does a low carbohydrate diet include?
Asked by unknown
1 Answers
Low carbohydrate cereals and snack foods are included in a low carbohydrate diet. Unprocessed natural foods are also included in a low carb diet. Low carb diets have high saturated fat.