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  • Are bananas good in the morning?

    Asked by unknown
    1 Answers
    Bananas. There's nothing like a banana at breakfast to keep those mid-morning cravings at bay. The yellow fruitラespecially when they're still a touch greenラare one of the best sources of resistant starch, a healthy carbohydrate that keeps you feeling fuller longer.
  • Is it good to have fruit for breakfast?

    Asked by unknown
    1 Answers
    Eating fruit for breakfast will not only make you think clearer, it will help you lose weight and stimulate the digestive tract to energize the body. Eating a clean and light breakfast in the morning is a great way to transition the body from a fasting state to an eating state.
  • Which are the basic tips to keep in mind to outsmart your supermarket grocery purchase in terms of cost-cutting?

    Asked by unknown
    1 Answers
    a) Go beyond milk, bread, bananas and eggs when comparison shopping. b) Buy baked items when they are on sale and pick them up later for a future event. c) Double-check the details of a sale price. d) Buy baked items when they are on sale and pick them up later for a future event. e) Don't assume endcap displays signal good deals. f) Plan Ahead for