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  • What can you drink when you have acid reflux?

    Asked by unknown
    1 Answers
    You may spend mealtime avoiding certain foods and drinks if you have acid reflux or gastroesophageal reflux disease (GERD). This is a condition where stomach acid leaks back into the esophagus. Beverages such as coffee, colas, booze , carbonated drinks, and tomato and citrus juices often top the list of don'ts.
  • What are some healthy fats?

    Asked by unknown
    1 Answers
    Naturally fatty fish like salmon, mackerel, herring, lake trout, sardines, and albacore tuna are good sources of omega 3 fatty acids. These are good fats that help keep your heart healthy.
  • What can cause a gout flare up?

    Asked by unknown
    1 Answers
    Foods to avoid if you have gout. Gout is an extremely painful inflammation of the joints caused by a buildup of needle-sharp uric-acid crystals. The big toe is the most common target, but gout can attack the feet, ankles, knees, and hands as well. An attack or flare can last for days or months.