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Can vitamin B12 aid in reduction of weight?
Asked by unknown
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One of the benefits of vitamin B12 is that it helps one reduce weight. It boosts one's energy levels and promotes weight reduction over time. This vitamin also plays a vital role in DNA synthesis. It converts proteins and fats to energy, and so, it is a viable option to choose if you want to get fit.
Which is better vitamin d2 or d3?
Asked by unknown
1 Answers
Two forms are important in humans: vitamin D2, which is made by plants, and vitamin D3, which is made by human skin when exposed to sunlight. Foods may be fortified with vitamin D2 or D3. Vitamin D helps the body absorb calcium, which forms and maintains strong bones.
What vitamins are good for your kidneys?
Asked by unknown
1 Answers
Special renal vitamins are usually prescribed to provide extra water soluble vitamins needed. Renal vitamins contain vitamins B1, B2, B6, B12, folic acid, niacin, pantothenic acid, biotin and a small dose of vitamin C.