ASK & ANSWER | Browse questions and answers from our community experts
Showing 7 - 9 of 629 results.
Can one have an overdose of magnesium?
Asked by unknown
1 Answers
If one sticks to a balanced diet, it will be hard for them to overdose on magnesium. This is because they would need to consume a lot of magnesium-rich foods to overdose. On the other hand, people who take prescription (or otherwise) magnesium supplement tablets are at a higher risk of suffering from an overdose. Most doctors do not recommend, and
Which foods are rich sources of magnesium?
Asked by unknown
1 Answers
Magnesium deficiency is common in people who have specific diseases such as diabetes. If one wishes to add more magnesium to their diet, they should have dark green vegetables. Leafy vegetables pack a punch of magnesium as well. Besides that, a few different food groups offer magnesium such as fruits (avocados and bananas), legumes and seeds (beans
What are mouth sores?
Asked by unknown
1 Answers
Mouth sores are also called canker sores. When there are breaks in the tissue lining of the mouth, sores appear. They can occur along the gums, tongue, inside the cheeks, or even lips base of the mouth. They are white or yellow in color and with a red inflamed tissue around it. The break in the tissue exposes the nerves and every time, we eat, drin