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  • What are some food items to avoid to get a flat belly?

    Asked by unknown
    1 Answers
    Some food items that you should give up in order to get a flat belly are processed meat, French fries, excess of fruits, high lactose dairy items and artificial sweeteners.
  • Which exercises will burn your belly fat quickly?

    Asked by unknown
    1 Answers
    Crunches, side crunches, lung twist, reverse crunches, vertical leg crunch, bicycle exercise and rolling plank exercise are some of the best exercises for burning belly fat.