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How do you diagnose a stress fracture?
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1 Answers
X-rays. Stress fractures often aren't apparent on regular X-rays taken shortly after your pain begins. Bone scan. A few hours before a bone scan, you'll receive a small dose of radioactive material through an intravenous line. Magnetic resonance imaging.
How do you prevent stress fractures?
Asked by unknown
1 Answers
Make training adjustments gradually. Be careful when changing surfaces. Check your equipment. Check your form. Get enough calcium and vitamin D. Use caution when transitioning from off season to peak-season. Cross-train. Take breaks during vacation.
How long does it take for a stress fracture to heal?
Asked by unknown
1 Answers
In addition to the RICE protocol and anti-inflammatory treatments, your physician may recommend that you use crutches to keep weight off your foot until the pain subsides. Other recommendations for non procedural treatment may include: Modified activities. It typically takes from 6 to 8 weeks for a stress fracture to heal.