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  • Which are the well-known high-protein foods?

    Asked by unknown
    1 Answers
    There are many protein sources which offer high quantities of essential protein to our body. Eggs are the most known and common sources of protein which can be easily added to your diet. Another source of high protein is nuts, like almonds, pistachios, and cashews. Some other food items which provide protein to our body in good amounts include chic
  • Which are the high-protein vegan foods?

    Asked by unknown
    1 Answers
    Generally, many people believe that a good amount of protein is only got my consuming non-vegetarian food like meat and seafood. There are many vegan and vegetarian options too which act as a high-protein source these include tofu, beans, peanuts, almonds, spirulina, quinoa, mycoprotein, chia seeds, potatoes, pistachios, pumpkin seeds, chickpeas, t
  • Which fruits and vegetables are high-protein foods?

    Asked by unknown
    1 Answers
    Proteins are found in every form around us, including many fruits and vegetables. The fruits with high protein include guavas, avocados, apricots, kiwi, blackberries, oranges, bananas, cantaloupe, raspberries, peaches, jackfruits, raisins, grapefruits, currants, figs etc. Many vegetables which offer high protein are peas, spinach, kale, broccoli, s