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What are the different ways to reduce weight?
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1. Eat vegetables to help you feel full. 2. Drink plenty of water 3. Get tempting foods out of your home. 4. Stay busy -- you don't want to eat just because you're bored. 5. Eat only from a plate, while seated at a table 6. Don't skip meals.
Who can be an AARP member?
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1 Answers
Anyone 50 or over can get all the great benefits of membership in AARP and pay just $12 for your first year with auto-renew. And membership includes your spouse or partner at no cost. You become a member right away and receive your membership number online.
What are the health benefits of apple cider vinegar?
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1 Answers
New research also suggests that apple cider vinegar ingestion can help acid reflux, lower blood pressure, improve diabetes and support weight reduction. The benefits of apple cider vinegar come from it's powerful healing compounds, which include acetic acid, potassium, magnesium, probiotics and enzymes.