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Is apple cider vinegar good for lowering cholesterol?
Asked by unknown
1 Answers
These rat studies showed that apple cider vinegar can lower cholesterol and triglyceride levels. Apple cider vinegar may also contain the antioxidant chlorogenic acid, which has been shown to protect LDL cholesterol particles from becoming oxidized, a crucial step in the heart disease process.
Can Apple cider vinegar help reduce weight?
Asked by unknown
1 Answers
According to this study, adding 1 or 2 tablespoons of apple cider vinegar to your diet can help you reduce weight. It can also reduce your body fat percentage, make you reduce belly fat and decrease your blood triglycerides. To date, this is the only human study that has investigated vinegar's effects on weight reduction.
Is it advisable to drink apple cider vinegar on an empty stomach?
Asked by unknown
1 Answers
It is advisable to drink apple cider vinegar on an empty stomach because it helps in flushing the toxins present in the body. It also helps in cleaning the digestive system which aids in weight reduction.