ASK & ANSWER | Browse questions and answers from our community experts
Showing 13 - 15 of 1096 results.
How to reduce weight on a budget?
Asked by unknown
1 Answers
Cooking at home, buying healthy foods in bulk, eating small portions 5 to 6 times a day, and creating your own exercise routine instead of hitting the gym can help you get fit on a budget.
What is the perfect diet for losing belly fat?
Asked by unknown
1 Answers
Protein is the most important macro-nutrient when it comes to reducing weight. If weight reduction is your goal, then adding protein to your diet is perhaps the single most effective change you can do. There is also some evidence that protein is particularly effective against belly fat.
Which are the best organic vinegar diet recipes?
Asked by unknown
1 Answers
The best way for consuming apple cider vinegar is by adding warm water and diluting it. Add 2 tablespoons of apple cider vinegar with 2 tablespoons of honey and 1 cup of warm water to speed up the fat burning process. Organic vinegar diet involves fermenting the apple in sugar-mixed water for 4 to 6 weeks to get the health benefits of good bacteria