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What causes lack of sleep at night?
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Causes of sleep deprivation. Shift work and demanding jobs can lead to sleep deprivation over time. Additional causes of sleep deprivation include medical problems such as depression, obstructive sleep apnea, hormone imbalances and other chronic illnesses.
Why do people suffer from insomnia?
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Anxiety, stress, and depression are some of the most common causes of chronic insomnia. Having difficulty sleeping can also make anxiety, stress, and depression symptoms worse. Other common emotional and psychological causes include anger, worry, grief, bipolar disorder, and trauma.
What is insomnia disorder?
Asked by unknown
1 Answers
Insomnia is a sleep disorder that is characterized by difficulty falling and/or staying asleep. People with insomnia have one or more of the following symptoms: Difficulty falling asleep. Waking up often during the night and having trouble going back to sleep.