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What types of fat diets should one consider following to lose weight?
Asked by unknown
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While losing weight, fat shouldnt be completely eradicated from the diet as this may adversely affect your body functionalities. Therefore, a little amount of fat is always necessary. Foods such as milk, beef. Pork, palm oil, and coconut oil, if taken in limited quantity will be beneficial to lose 30 pounds in a month as they serve as a source of e
What foods should be avoided to lose weight fast?
Asked by unknown
1 Answers
Junk food and sugar items should be avoided completely. These are the most effective in producing as well as retaining body fat. It is often found that high protein intake in the breakfast reduces the calorie craving for the rest of the day. However, all of this is not achieved in one day, and you need to start at the earliest to get the best resul
Is apple cider vinegar good for losing belly fat?
Asked by unknown
1 Answers
Apple Cider Vinegar and Weight Reduction. Researchers hypothesized that the acetic acid was responsible for the change, but this does not mean apple cider vinegar is a magic for burning fat. A healthy diet and exercise are the best ways to beat belly fat, and apple cider vinegar may give you a boost.