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How can you improve your overall health?
Asked by unknown
1 Answers
1)Drink more water2)Go for a brisk walk3) Hug someone you love4)Eat 2 or 3 pieces or servings of fruit5) Eat a large salad.6) Meditate
What does it mean to be socially healthy and fit?
Asked by unknown
1 Answers
Social health is how you get along with other people, how other people react to you, and how you interact with society. It can be difficult for someone with autism to form relationships and make friends due to difficulties with social skills.
How can you improve your physical health?
Asked by unknown
1 Answers
Take a walk, ride a bike, or jog around the neighborhood. During inclement weather, head to the local mall or exercise at home. Push-ups, sit-ups, leg lifts, lunges, and stretching go a long way toward improving your health. Getting families active is one of three goals on which United Way is focusing.