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  • What is a good body mass index?

    Asked by unknown
    1 Answers
    Your BMI is based on your height and weight. ... Underweight: Your BMI is less than 18.5. Healthy weight: Your BMI is 18.5 to 24.9. Overweight: Your BMI is 25 to 29.9. Obese: Your BMI is 30 or higher.
  • How do you calculate body mass index?

    Asked by unknown
    1 Answers
    To work out your BMI : divide your weight in kilograms (kg) by your height in metres (m), then divide the answer by your height again to get your BMI.