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Which fruits are high in protein?
Asked by unknown
1 Answers
The current daily value (%DV) for protein is 50 grams per day and is meant as a general goal for most people. 1 cup of fruit can provide between 1-10% of the DV for protein. High protein fruits include guavas, avocados, apricots, kiwifruit, blackberries, oranges, bananas, cantaloupe, raspberries, and peaches.
Are sugars from fruit bad?
Asked by unknown
1 Answers
Consumption of fruits can be beneficial. When you consume fruits, you are not only consuming fructose (in its natural state), but also consuming fiber and lots of vitamins and minerals. Also, fruits can have an effect on your blood sugar as well.
Which fruit juice is good for weight reduction?
Asked by unknown
1 Answers
Some of the healthy fruit juices are: a) Pomegranate juice. b) Pineapple juice. c) Apple juice. d) Orange juice. e) Watermelon juice.