ASK & ANSWER | Browse questions and answers from our community experts
Showing 4 - 6 of 77 results.
What not to eat when you have acne?
Asked by unknown
1 Answers
Foods like white bread, processed breakfast cereals, white rice, pretzels, potato chips, cookies and cakes, etc. Choose low glycemic-index foods instead, like vegetables, whole grains, sweet potatoes, and most fruits.
What should you eat for glowing skin?
Asked by unknown
1 Answers
For healthier, younger, glow-y skin, try adding these eight foods to your diet: 1. Salmon, sardines, and anchovies. 2. Broccoli, spinach, and Brussels sprouts. 3. Grapefruit. 4. Blueberries. 5. Oysters.
How do I maintain a healthy skin?
Asked by unknown
1 Answers
Protecting yourself from harmful chemicals while getting enough sleep, relaxation and exercise will all help you maintain a healthy glow. 1) Drink plenty of water. 2) Eat foods with antioxidants. 3) Have a rainbow-colored plate of food. 4) Eat organic foods. 5) Limit your sun exposure.