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What are some natural remedies for depression?
Asked by unknown
1 Answers
Here are some natural remedies to relieve yourself from depression. 1.Have a healthy diet 2.Meditate 3.Drink green tea 4.Try acupuncture 5.Increase B-vitamins 6.Exercise daily 7. Utilize light therapy.
What are the major causes of depression?
Asked by unknown
1 Answers
It's complicated, and there are multiple causes of major depression. Factors such as genetic vulnerability, severe life stressors, substances you may take and medical conditions can affect the way your brain regulates your moods.